Travis Green 2x500m/1:00r row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 6:26.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 131 |
October 04, 2023 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 25 | |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 25 | |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 25 | |
| r33m |
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Workout Graph
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