Travis Green 2x500m/1:00r row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
62
Calories
| Rest Distance | 426m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,426m |
| Overall Time | 6:12.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 130 |
October 08, 2023 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 26 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 26 | |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 26 | |
| r426m |
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Workout Graph
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