Travis Green 6x2000m/3:00r row
12,000m
Meters
52:00.1
Time
2:10.0
Pace
733
Calories
| Rest Distance | 3,307m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,307m |
| Overall Time | 1:10:00.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1626 |
| Drag Factor | 130 |
December 02, 2023 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.1 | 12,000m | 2:10.0 | 159 | 848 | 23 | |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 23 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 22 | |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 24 | |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 24 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 25 | |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 25 | |
| r3,307m |
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Workout Graph
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