Travis Green 2x500m/1:00r row

1,000m

Meters

4:06.4

Time

2:03.2

Pace

64

Calories

Rest Distance398m
Rest Time2:00.0
Overall Distance1,398m
Overall Time6:06.4
Average Watts187
Calories Per Hour944
Stroke Rate25
Stroke Count153
Drag Factor133

December 12, 2023 15:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:06.4 1,000m 2:03.2 187 944 25
2:04.0 500m 2:04.0 184 931 25
2:02.3 500m 2:02.3 191 958 26
r398m

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