Travis Green 1x500m/1:00r row
500m
Meters
2:11.6
Time
2:11.6
Pace
30
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 702m |
| Overall Time | 3:11.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 131 |
January 02, 2024 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 | |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 | |
| r202m |
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Workout Graph
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