Travis Green 1x500m/1:00r row
500m
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 700m |
| Overall Time | 3:09.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 129 |
January 03, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 | |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 | |
| r200m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.