Travis Green 1x500m/1:00r row
500m
Meters
2:09.8
Time
2:09.8
Pace
30
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 712m |
| Overall Time | 3:09.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 130 |
January 05, 2024 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 26 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 26 | |
| r212m |
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Workout Graph
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