Travis Green 1x500m/1:00r row
500m
Meters
2:15.3
Time
2:15.3
Pace
29
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:15.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 133 |
February 10, 2024 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 25 | |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 25 | |
| r22m |
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Workout Graph
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