Travis Green 30:00 row

6,272m

Meters

30:00.0

Time

2:23.4

Pace

351

Calories

Average Watts118
Calories Per Hour707
Stroke Rate24
Stroke Count716
Drag Factor130

March 08, 2024 13:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,272m 2:23.4 118 707 24
6:00.0 1,228m 2:26.5 111 682 24
12:00.0 1,246m 2:24.4 116 699 24
18:00.0 1,252m 2:23.7 118 705 24
24:00.0 1,265m 2:22.2 121 718 24
30:00.0 1,281m 2:20.5 126 734 24

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Workout Graph

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