Travis Green 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 133 |
March 14, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 22 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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