Travis Green 15:00 row
3,172m
Meters
15:00.0
Time
2:21.8
Pace
177
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 133 |
March 14, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,172m | 2:21.8 | 123 | 721 | 23 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 24 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 23 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 23 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 23 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 23 |
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Workout Graph
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