Travis Green 30:00 row

6,439m

Meters

30:00.0

Time

2:19.7

Pace

370

Calories

Average Watts128
Calories Per Hour741
Stroke Rate22
Stroke Count679
Drag Factor131

March 18, 2024 14:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,439m 2:19.7 128 741 22
6:00.0 1,231m 2:26.2 112 685 24
12:00.0 1,259m 2:22.9 120 712 23
18:00.0 1,272m 2:21.5 124 725 22
24:00.0 1,288m 2:19.7 128 741 22
30:00.0 1,389m 2:09.5 161 853 22

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Workout Graph

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