Travis Green 30:00 row
6,280m
Meters
30:00.0
Time
2:23.3
Pace
356
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 131 |
March 19, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,280m | 2:23.3 | 119 | 709 | 22 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 23 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 23 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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