Travis Green 30:00 row

6,280m

Meters

30:00.0

Time

2:23.3

Pace

356

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count677
Drag Factor131

March 19, 2024 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,280m 2:23.3 119 709 22
6:00.0 1,149m 2:36.6 91 613 23
12:00.0 1,208m 2:29.0 106 664 23
18:00.0 1,251m 2:23.8 117 704 23
24:00.0 1,277m 2:20.9 125 730 22
30:00.0 1,396m 2:08.9 163 861 22

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Workout Graph

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