Travis Green 30:00 row
6,787m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 130 |
March 22, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 25 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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