Travis Green 30:00 row

6,907m

Meters

30:00.0

Time

2:10.3

Pace

420

Calories

Average Watts158
Calories Per Hour844
Stroke Rate24
Stroke Count729
Drag Factor129

March 27, 2024 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,907m 2:10.3 158 844 24
6:00.0 1,374m 2:11.0 156 835 25
12:00.0 1,392m 2:09.3 162 857 25
18:00.0 1,407m 2:07.9 167 875 24
24:00.0 1,314m 2:16.9 136 768 25
30:00.0 1,420m 2:06.7 172 891 24

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Workout Graph

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