Travis Green 30:00 row

6,903m

Meters

30:00.0

Time

2:10.3

Pace

418

Calories

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count684
Drag Factor132

April 03, 2024 12:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,903m 2:10.3 158 843 22
6:00.0 1,371m 2:11.2 155 832 23
12:00.0 1,369m 2:11.4 154 829 23
18:00.0 1,377m 2:10.7 157 839 22
24:00.0 1,369m 2:11.4 154 829 23
30:00.0 1,418m 2:06.9 171 888 23

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Workout Graph

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