Travis Green 30:00 row
6,616
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 130 |
April 04, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 774 | 387 | 24 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 25 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 25 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 24 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 24 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 24 |
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Workout Graph
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