Travis Green v2000m/3:00r...4 row

5,000m

Meters

21:07.7

Time

2:06.7

Pace

311

Calories

Rest Distance2,021m
Rest Time12:00.0
Overall Distance7,021m
Overall Time33:07.7
Average Watts172
Calories Per Hour891
Stroke Rate23
Stroke Count748
Drag Factor131

April 15, 2024 12:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:07.7 5,000m 2:06.7 172 891 23
8:35.0 2,000m 2:08.7 164 864 24
r: 3:00 548m
6:25.2 1,500m 2:08.4 165 869 24
r: 3:00 467m
4:09.6 1,000m 2:04.8 180 919 23
r: 3:00 504m
1:57.8 500m 1:57.8 214 1036 24
r: 3:00 502m
r2,021m

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Workout Graph

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