Travis Green 15:00 row
3,428m
Meters
15:00.0
Time
2:11.2
Pace
205
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 128 |
August 07, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 23 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 24 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 23 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 24 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 23 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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