Travis Green 10000m row
10,000
Meters
44:59.7
Time
2:14.9
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 125 |
August 26, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000 | 2:14.9 | 142 | 784 | 588 | 20 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 765 | 58 | 22 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 794 | 59 | 20 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 21 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 785 | 59 | 20 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 59 | 21 |
| 4:30.3 | 6,000 | 2:15.1 | 142 | 785 | 59 | 21 |
| 4:29.7 | 7,000 | 2:14.8 | 143 | 787 | 59 | 21 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 766 | 58 | 21 |
| 4:28.9 | 9,000 | 2:14.4 | 144 | 789 | 59 | 21 |
| 4:29.5 | 10,000 | 2:14.7 | 143 | 788 | 59 | 21 |
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Workout Graph
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