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Travis Green v0:45/0:45r...20 row

3,881m

Meters

15:00.0

Time

1:55.9

Pace

260

Calories

Rest Distance2,571m
Rest Time15:00.0
Overall Distance6,452m
Overall Time30:00.0
Average Watts225
Calories Per Hour1072
Stroke Rate23
Stroke Count686
Drag Factor126

October 27, 2024 14:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,881m 1:55.9 225 1072 23
0:45.0 192m 1:57.1 217 1048 24
r: 0:45 129m
0:45.0 192m 1:57.1 217 1048 24
r: 0:45 128m
0:45.0 193m 1:56.5 221 1060 24
r: 0:45 124m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 124m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 123m
0:45.0 192m 1:57.1 217 1048 24
r: 0:45 127m
0:45.0 194m 1:55.9 224 1072 23
r: 0:45 123m
0:45.0 193m 1:56.5 221 1060 24
r: 0:45 131m
0:45.0 196m 1:54.7 231 1096 23
r: 0:45 129m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 131m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 131m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 132m
0:45.0 193m 1:56.5 221 1060 24
r: 0:45 129m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 128m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 126m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 131m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 134m
0:45.0 194m 1:55.9 224 1072 24
r: 0:45 129m
0:45.0 195m 1:55.3 228 1084 24
r: 0:45 131m
0:45.0 197m 1:54.2 235 1108 24
r: 0:45 131m
r2,571m

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Workout Graph

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