Travis Green v5:00/2:00r...1 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
77
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 7:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 129 |
October 30, 2024 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | |
| r: 2:00 | 335m | |||||
| r335m |
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Workout Graph
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