Olly Osborne 15:00 row
3,469m
Meters
15:00.0
Time
2:09.7
Pace
210
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 111 |
October 13, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 22 | 139 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 22 | 127 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 22 | 134 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 22 | 137 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 23 | 148 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 150 |
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Workout Graph
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