Olly Osborne 20:00 row
4,735m
Meters
20:00.0
Time
2:06.7
Pace
297
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 111 |
October 14, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 22 | 152 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 | 150 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 21 | 152 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 21 | 154 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 22 | 154 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 23 | 151 |
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Workout Graph
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