Olly Osborne 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 112 |
October 15, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 22 | 160 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 | 158 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 155 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 159 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 | 162 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 169 |
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Workout Graph
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