Olly Osborne 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 111 |
October 24, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 19 | 157 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 154 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 19 | 160 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 158 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 158 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 19 | 157 |
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Workout Graph
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