Olly Osborne 20:00 row
4,832m
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 110 |
November 07, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,832m | 2:04.1 | 183 | 929 | 18 | 163 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 19 | 152 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 19 | 163 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 18 | 167 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 18 | 168 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 19 | 166 |
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Workout Graph
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