Olly Osborne v5000m/7:02r...2 row
10,000m
Meters
40:12.9
Time
2:00.6
Pace
660
Calories
172
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 7:02.0 |
| Overall Distance | 10,020m |
| Overall Time | 47:14.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 104 |
November 22, 2022 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:12.9 | 10,000m | 2:00.6 | 199 | 985 | 23 | 172 | |
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 22 | 174 | |
| r: 7:02 | 20m | ||||||
| 20:15.6 | 5,000m | 2:01.5 | 195 | 970 | 25 | 170 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.