Olly Osborne 3x5:00/2:00r row
3,675m
Meters
15:00.0
Time
2:02.4
Pace
238
Calories
159
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,708m |
| Overall Time | 21:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 118 |
February 23, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,675m | 2:02.4 | 191 | 956 | 21 | 159 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 152 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 165 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 160 |
| r33m |
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Workout Graph
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