Olly Osborne 1x15:00/4:00r row
3,619m
Meters
15:00.0
Time
2:04.3
Pace
231
Calories
161
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,630m |
| Overall Time | 19:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 118 |
April 23, 2023 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 21 | 161 |
| 15:00.0 | 3,618m | 2:04.3 | 182 | 926 | 21 | 161 |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.