Marc Weske v5:00/2:00r...1 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
68
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,135 |
| Overall Time | 7:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 121 |
September 23, 2025 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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