Marc Weske 4493m row

4,493

Meters

24:32.9

Time

2:43.9

Pace

254

Calories

Average Watts79
Calories Per Hour573
Stroke Rate21
Stroke Count458
Drag Factor120

September 27, 2025 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:32.9 4,493 2:43.9 79 573 21
9:34.9 2,000 2:23.7 118 705 21
9:39.6 4,000 2:24.9 115 695 21
2:28.4 4,493 2:30.5 103 653 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.