Marc Weske 5003m row
5,003
Meters
24:37.6
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 117 |
January 14, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 5,003 | 2:27.6 | 109 | 674 | 22 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 672 | 22 |
| 9:47.9 | 4,000 | 2:26.9 | 110 | 679 | 22 |
| 4:50.7 | 5,003 | 2:24.9 | 115 | 695 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.