Marc Weske 7:00 row
1,544
Meters
7:00.6
Time
2:16.2
Pace
90
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 118 |
January 19, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.6 | 1,544 | 2:16.2 | 139 | 776 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 7:00.6 | 446 | 2:15.2 | 142 | 787 | 21 |
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Workout Graph
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