Marc Weske 18:28 row
3,770
Meters
18:28.7
Time
2:27.0
Pace
210
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 114 |
March 19, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.7 | 3,770 | 2:27.0 | 110 | 678 | 21 | 150 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 | 149 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 23 | 155 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 22 | 150 |
| 18:28.7 | 68 | 3:31.0 | 37 | 428 | 17 | 146 |
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Workout Graph
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