Marc Weske 7093m row
7,093
Meters
36:22.6
Time
2:33.8
Pace
383
Calories
163
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 109 |
June 13, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.6 | 7,093 | 2:33.8 | 96 | 630 | 21 | 163 |
| 10:02.2 | 2,000 | 2:30.5 | 103 | 653 | 21 | 166 |
| 10:01.9 | 4,000 | 2:30.4 | 103 | 653 | 22 | 161 |
| 10:19.1 | 6,000 | 2:34.7 | 94 | 624 | 21 | 168 |
| 5:46.4 | 7,093 | 2:38.4 | 88 | 602 | 21 | 157 |
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Workout Graph
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