Marc Weske 30:00 row
6,336
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
166
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 108 |
August 15, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336 | 2:22.0 | 122 | 720 | 21 | 166 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 21 | 158 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 21 | 166 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 21 | 166 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 21 | 159 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 22 | 182 |
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Workout Graph
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