Marc Weske 26:24 row
5,378
Meters
26:24.4
Time
2:27.3
Pace
309
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 108 |
August 20, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.4 | 5,378 | 2:27.3 | 110 | 676 | 20 | 158 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 21 | 158 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 20 | 151 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 21 | 173 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 21 | 177 |
| 26:24.4 | 255 | 4:43.1 | 15 | 353 | 20 | 135 |
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Workout Graph
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