Marc Weske 30:00 row
6,513
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
172
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 108 |
August 24, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 756 | 20 | 172 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 162 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 20 | 169 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 20 | 177 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 19 | 177 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 20 | 177 |
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Workout Graph
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