Marc Weske 1008m row
1,008
Meters
4:56.0
Time
2:26.8
Pace
55
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 118 |
September 23, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,008 | 2:26.8 | 111 | 680 | 20 | 154 |
| 1:57.0 | 400 | 2:26.2 | 112 | 685 | 21 | 149 |
| 1:57.0 | 800 | 2:26.2 | 112 | 685 | 21 | 154 |
| 1:00.0 | 1,008 | 2:24.2 | 117 | 701 | 20 | 159 |
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Workout Graph
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