Marc Weske 10000m row
10,000
Meters
46:22.1
Time
2:19.1
Pace
576
Calories
169
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 117 |
September 28, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.1 | 10,000 | 2:19.1 | 130 | 747 | 21 | 169 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 21 | 155 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 21 | 165 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 740 | 21 | 171 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 21 | 175 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 22 | 181 |
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Workout Graph
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