Marc Weske 21:29 row
4,618
Meters
21:29.1
Time
2:19.5
Pace
266
Calories
172
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 116 |
October 17, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 4,618 | 2:19.5 | 129 | 743 | 20 | 172 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | 166 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 21 | 169 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 21 | 176 |
| 21:29.1 | 698 | 2:29.7 | 104 | 658 | 20 | 177 |
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Workout Graph
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