Marc Weske 30:00 row
6,399
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
173
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 114 |
October 19, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,399 | 2:20.6 | 126 | 732 | 20 | 173 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 155 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 170 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 174 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 180 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 181 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.