Marc Weske 16:24 row
3,519
Meters
16:24.3
Time
2:19.8
Pace
201
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 115 |
November 16, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.3 | 3,519 | 2:19.8 | 128 | 740 | 20 | 166 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 20 | 160 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 173 |
| 16:24.3 | 922 | 2:23.3 | 119 | 709 | 20 | 165 |
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Workout Graph
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