Marc Weske 11:33 row
1,258
Meters
11:33.4
Time
4:35.5
Pace
72
Calories
145
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 10 |
| Stroke Count | 119 |
| Drag Factor | 116 |
January 02, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 1,258 | 4:35.5 | 17 | 357 | 10 | 145 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 20 | 174 |
| 11:33.4 | 0 | 117 |
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Workout Graph
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