Marc Weske 10000m row
10,000
Meters
50:07.0
Time
2:30.3
Pace
546
Calories
172
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 116 |
March 19, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.0 | 10,000 | 2:30.3 | 103 | 654 | 21 | 172 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 21 | 171 |
| 9:59.3 | 4,000 | 2:29.8 | 104 | 658 | 21 | 171 |
| 10:21.7 | 6,000 | 2:35.4 | 93 | 620 | 21 | 170 |
| 10:20.2 | 8,000 | 2:35.0 | 94 | 623 | 21 | 170 |
| 10:00.3 | 10,000 | 2:30.0 | 104 | 656 | 22 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.