Marc Weske 30:00 row
6,213
Meters
30:00.0
Time
2:24.8
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 134 |
February 18, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,213 | 2:24.8 | 115 | 696 | 19 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 19 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 19 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 20 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 21 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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