cally hanna 30:00 row

6,331m

Meters

30:00.0

Time

2:22.1

Pace

357

Calories

Average Watts122
Calories Per Hour719
Stroke Rate19
Stroke Count554
Drag Factor109

July 20, 2020 15:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,331m 2:22.1 122 719 19
6:00.0 1,230m 2:26.3 112 684 19
12:00.0 1,265m 2:22.2 121 718 18
18:00.0 1,271m 2:21.6 123 724 18
24:00.0 1,266m 2:22.1 122 719 19
30:00.0 1,300m 2:18.4 132 753 19

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Workout Graph

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