cally hanna 30:00 row
6,698
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 113 |
October 29, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,698 | 2:14.3 | 144 | 790 | 395 | 20 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 20 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 20 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 20 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 20 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 20 |
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Workout Graph
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