cally hanna 5000m row
5,000
Meters
23:08.0
Time
2:18.8
Pace
291
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 112 |
February 22, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.0 | 5,000 | 2:18.8 | 131 | 754 | 291 | 24 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 832 | 61 | 26 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 703 | 57 | 24 |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 674 | 55 | 23 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 734 | 57 | 24 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 27 |
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Workout Graph
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